Why have sex? Besides that it is fun?

Sex is a great way to boost your immune system. It is also stress releasing and can lower blood pressure. It can also boost your brain health by improving your self esteem, your confidence and the ability to think positively. When the sex is with someone you care about it also improves our emotional intelligence. It also burns calories and improves sleep. So grab your partner, find a relaxing spot, turn your digital devices off and have some fun while helping your heart out in more ways than one.